Structural Healthworks

It is a common belief that as we age we become less productive and less mobile. The list of reasons is long and here are just a few to ponder. Poorly aging due to dis ease, inactivity, over activity, emotional, or physical trauma, and pain are some of the reasons why people think they can’t function the way they used to, or even how they want to. Fascia is the answer. The fascial system has 6-10 more sensory receptors than any other organ in our body. It is our biggest communication system within our body, it has been neglected. As a Board Certified Structural Integration practitioner and Bowenwork practitioner let me unwind the layers that have been holding you back from living your best life. Get right with gravity, unleash your potential to revitalize and get back to enjoying your life, pain free with ease and Grace.

The Rolf Method of Structural Integration is a system used to align and balance the physical body within its gravitational field by freeing and reorganizing the myofascia, or connective tissue,that surrounds the muscles. Dr. Rolf discovered that the body is organized in layers and that in order to create lasting change, we must create length and space in the outermost layers before working with deep layers in the body. Structural Integration is most often done in a system of ten sessions

Bowenwork is a gentle, yet dynamic coordinated system of manual therapy ‘moves’ that triggers the autonomic nervous system (ANS) to self regulate. It takes you out of the ‘Fight or Flight’ anxiety of our daily lives, that many of us are experiencing these days. It gives you an extremely relaxing, revitalizing, nourishment to your body, mind,and spirit. I can guarantee it will be the best escape you can have with your clothes on! The clients’ feedback response revitalizes the body’s awareness through all the systems of the body which includes nervous, musculoskeletal, and fascial, enabling the body’s innate self healing capacity to engage.

Movement education and fascial body work can lead to diminished pain, ease in movement, vertical alignment, a calm and refreshed feeling ‘at home’ in your body are just a few reasons why you should join me and see how fascinating the fascial system can be when cared for.